Sunday, September 05, 2010
Martial Arts for kids Self Defense
TESTIMONIAL
Maggie W. McFarland, WI Fitness Bootcamp
I was in shape and did my regular workouts already, but they were getting boring and I wasn't seeing any more changes in my body. I was out of ideas for what to do at the gym. So, I decided to try out the bootcamp, and within the first 6 weeks I dropped 8 lbs and went down 2 sizes. I began to see muscles where there were none before since I was adding such a variety to my workouts. T...
 

CLOSED Memorial Day Weekend

The BLAST will be closed this coming weekend. There will be no classes Saturday, May 29 or Monday, May 31. Have a safe and fun Memorial Day.

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