Take your MMA game to a new level with your instructor, Mike “The Volt” Vaughn, as he demonstrates Mixed Martial Arts techniques from the new CSW Mixed Martial Arts program.
At the end of the April, Mike is traveling to California to participate in the CSW Mixed Martial Arts seminar, hosted by Erik Paulson and plans to return with a CSW affiliate agreement to teach CSW at THE BLAST. Mike is very excited to show new techniques, drills and sparring concepts to help you become a better MMA player. The workshop will cover how to get your opponent down off the cage, how to get up off the cage when being taken down, and when and how to use leg locks! This workshop is open to students age 7 and up, regardless of level or program and is open to the public! If you are interested in learning about Mixed Martial Arts as future sport you would like to train in, come check out this workshop!
After the workshop enjoy a hour of sparring. Partner up with different students from THE BLAST to have friendly sparring matches. Mike will make different rules for each round to help students focus on various techniques. Students must attend the workshop in order to be able to spar.
NOTE: Saturday Muay Thai Kickboxing is canceled due to the MMA workshop.
Saturday June 12, 2010
11am to Noon: CSW MMA Workshop
Noon-1pm: MMA Sparring Matches
Cost: $25
