Saturday, May 27, 2017 
Nick Loumos Madison, WI Jeet Kune Do
I wanted you to know how grateful I am for all you have done for me. I walked into that first private intro lesson as a 15 year old kid; now I'm an adult. I feel very lucky to have had you and the Blast be such a major part of my life. I also want you to know that I don't give a flying you know what how many fights you win. Obviously, I love it when put some fool down (and I'll be in the...

Learn more about THE BLAST through these videos of techniques, seminars, and big events.Start training today to be a part of it all!!

Top 10 Ways to Jumprope

How to Handwrap/Proper Equipment Care

AMTA Muay Thai Kickboxing Distances

Mike teaches the essential controls needed in BJJ Bottom Guard Position

Highlights from the most recent AMTA seminar

A few BJJ techniques Mike Vaughn, BLAST Owner, covered in class

Mike Vaughn, BLAST owner and head instructor, receiving his Black Belt in BJJ from Marcello C. Monteiro

Mike Vaughn talking about the beauty of the AMTA and how it applies to all students

Mike Vaughn at his Annual Summer Muay Thai camp discussing 'Kicks with Tricks'

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